1. “It’s not what happens to you, but how you react to it that matters.” ― Epictetus

  2. “The key is to keep company only with people who uplift you, whose presence calls forth your best.” ― Epictetus

  3. “It is impossible for a man to learn what he thinks he already knows.” ― Epictetus

  4. “A ship should not ride on a single anchor, nor life on a single hope.” ― Epictetus

  5. “The flourishing life cannot be achieved until we moderate our desires and see how superficial and fleeting they are.” ― Epictetus

  6. “Circumstances don’t make the man, they only reveal him to himself.” ― Epictetus

  7. “Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control.” ― Epictetus

  8. “Small-minded people blame others. Average people blame themselves. The wise see all blame as foolishness.” ― Epictetus

  9. “Caretake this moment. Immerse yourself in its particulars. Respond to this person, this challenge, this deed. Quit evasions. Stop giving yourself needless trouble. It is time to really live; to fully inhabit the situation you happen to be in now.” ― Epictetus

  10. “Don’t seek to have events happen as you wish, but wish them to happen as they do happen, and all will be well with you.” ― Epictetus

  11. “Although we can’t control which roles are assigned to us, it must be our business to act our given role as best we possibly can and to refrain from complaining about it. Wherever you find yourself and in whatever circumstances, give an impeccable performance.” ― Epictetus

  12. “Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realize that your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it easier to maintain control.” ― Epictetus

  13. “Do not try to seem wise to others.” ― Epictetus

  14. “If evil be said of thee, and if it be true, correct thyself; if it be a lie, laugh at it.” ― Epictetus

  15. “Wealth consists not in having great possessions, but in having few wants.” ― Epictetus

  16. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ― Epictetus

  17. “There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” ― Epictetus

  18. “Seek not the good in external things; seek it in yourselves.” ― Epictetus

  19. “He who laughs at himself never runs out of things to laugh at.” ― Epictetus

  20. “Other people’s views and troubles can be contagious. Don’t sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.” ― Epictetus

  21. “I laugh at those who think they can damage me. They do not know who I am, they do not know what I think, they cannot even touch the things which are really mine and with which I live.” ― Epictetus

  22. “Authentic happiness is always independent of external conditions.” ― Epictetus

  23. “When we blather about trivial things, we ourselves become trivial, for our attention gets taken up with trivialities. You become what you give your attention to.” ― Epictetus

  24. “We are not disturbed by what happens to us, but by our thoughts about what happens to us.” ― Epictetus

  25. “It is not so much what happens to you as how you think about what happens.” ― Epictetus

  26. “Don’t seek to have events happen as you wish, but wish them to happen as they do happen, and all will be well with you.” ― Epictetus

  27. “Now is the time to get serious about living your ideals. How long can you afford to put off who you really want to be? Your nobler self cannot wait any longer. Put your principles into practice – now. Stop the excuses and the procrastination. This is your life! You aren’t a child anymore. The sooner you set yourself to your spiritual program, the happier you will be. The longer you wait, the more you’ll be vulnerable to mediocrity and feel filled with shame and regret because you know you are capable of better. From this instant on, vow to stop disappointing yourself. Separate yourself from the mob. Decide to be extraordinary and do what you need to do – now.” ― Epictetus

  28. “First say to yourself what you would be; and then do what you have to do.” ― Epictetus

  29. “Don’t explain your philosophy. Embody it.” ― Epictetus

  30. “If you want to improve, be content to be thought foolish and stupid.” ― Epictetus

  31. “If you would be a reader, read; if a writer, write.” ― Epictetus

  32. “When your thoughts, words, and deeds form a seamless fabric, you streamline your efforts and thus eliminate worry and dread.” ― Epictetus

  33. “It’s time to stop being vague. If you wish to be an extraordinary person, if you wish to be wise, then you should explicitly identify the kind of person you aspire to become.” ― Epictetus

  34. “Getting distracted by trifles is the easiest thing in the world… Focus on your main duty.” ― Epictetus

  35. “The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.” ― Epictetus

  36. “A half-hearted spirit has no power. Tentative efforts lead to tentative outcomes. Average people enter into their endeavors headlong and without care.” ― Epictetus

  37. “Preach not to others what they should eat, but eat as becomes you and be silent.” ― Epictetus

  38. “To accuse others for one’s own misfortune is a sign of want of education. To accuse oneself shows that one’s education has begun. To accuse neither oneself nor others shows that one’s education is complete.” ― Epictetus

  39. “First learn the meaning of what you say, and then speak.” ― Epictetus

  40. “Man is not worried by real problems so much as by his imagined anxieties about real problems” ― Epictetus

  41. “Don’t just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents.” ― Epictetus

  42. “Know, first, who you are, and then adorn yourself accordingly.” ― Epictetus

  43. “To know that you do not know and to be willing to admit that you do not know without sheepishly apologizing is real strength and sets the stage for learning and progress in any endeavor.” ― Epictetus

Epictetus Quotes